There are times when one side wants to help, but the other side feels judged. How to organize coaching as a structure, not a relationship.
Once coaching starts, it doesn’t stop.
Help becomes a burden if it is repeated.
Coaching is time-limited: **“Just 10 minutes today”**
Whenever I hear the words “fix”, my self-esteem goes down.
Exercise is all about the experience of accomplishment.
Ratio: **1 compliment + 1 correction**
Whenever I make a mistake, I pay attention to the atmosphere.
If a mistake is translated as a nuisance, the joy disappears.
Changing the Framing of Mistakes: **“Practice is the time to make mistakes”**
The burden has already increased.
Coaching has turned into a resource drain.
The goal of the meeting is not exercise, but awareness.
Without permission, it sounds like an evaluation.
Example: “I’ll give you a tip if you want.”
Prevent excessive help from being provided.
Example: “Just 10 minutes of coaching today.”
Power is maintained.
Example: “One thing I liked, one thing I would change.”
Agree a definition of practice.
Example: “Mistakes are part of practice.”
Try saying: “Can I tell you a tip if you want?”
Try saying: “Just do 10 minutes today and enjoy the rest.”
Try saying: “It’s okay. Practice is a time to make mistakes.”
A. So, making coaching ‘request-based + time-bound’ distributes the burden.
When people who work hard and people who exercise lightly mix, it becomes more tiring than the exercise itself. How to match intensity with ‘structure’ rather than ‘skill’.
In casual gatherings, there are no rules and they are broken more often. Instead of blaming people, we have outlined ways to change the ‘participation structure’.
When people who want to win and people who want to have fun mix, even in the same game, they have different experiences. I've put together a rule that doesn't turn competitive spirit into negative feelings.
Safety rules do not stiffen the atmosphere, but are the bare minimum for long-term enjoyment. How to make safety an ‘agreement’ rather than a ‘nag’.